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World Asthma Day Special: Breathe easy
Asthma attacks can be prevented by identifying the triggers and taking due care to keep them away
How to keep your eyes fit
Learn how to make your eyes so healthy that they last you a lifetime
10 reasons to watch your weight
And diabetes, heart trouble or hypertension are not some of them...
Wash your wounds
We can't keep our wounds clean by licking them, like animals do. But, there are other options...
Varicose Veins: Pain in the vein
Varicose veins, or the blue or purple veins on your body, aren't a natural part of ageing. They are a condition that can be prevented as well as treated
Pause and effect: Dealing with menopause
Menopause is inevitable: accept it, prepare for it, and carry on happily
Diabetes: A weighty issue
Keeping your weight in check goes a long way in managing diabetes. And exercise helps you do it better.
Adolescent obesity: Don’t take it lightly
Extra fat, beyond infancy, can quickly turn to obesity. Don't dismiss it for baby fat or encourage it by saying 'cho chweet'
C-section: Take care…
Caesarean surgery is easy; it is the recovery that is tough. These tips will help you plan better and recuperate faster
Tips to manage acidity
Having a fire in your belly is good, but not when it's because of acidity. Here are a few things you can do right away to ease it