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Mother with her sick child sleeping | Hand, Foot, Mouth Disease Concept Photo

Important Info: What to Do if Your Child Has Hand, Foot, and Mouth Disease

A child specialist shares everything you need to know about hand, foot, and mouth disease in kids so you can manage it confidently at home
Brain Health Concept Image

Anthony Perron on Boosting Brain Health Via Diet, Exercise and Supplements

Elevating brain health is a journey, not a sprint, where you focus on a balanced diet, regular exercise, and the strategic use of supplements, says Anthony Perron
Concept Image — Cancer patient during treatment breaks

Coping Strategies for Cancer Patients During Treatment Breaks

Let us learn how to navigate the emotionally charged cancer treatment breaks with greater strength and resilience
Daughter with old mother

How to Take Care of Your Parents in Their Old Age

While caring for your parents in their old age, knowing your options helps choose the best solution to fit both yours and your parents' needs
Traditional Chandra Namaskar Sequence

How to Do the Traditional Chandra Namaskar (Moon Salutation)

Try this sequence of asanas for unwinding after a long day at work
woman with open arms breathing fresh air / freedom from asthma

How to Reverse Asthma with Comprehensive Asthma Prevention Program

Ever thought of a novel treatment plan that's more than practical to ease your asthma?
Woman drinking alcohol during pregnancy

Drinking alcohol during pregnancy? It can harm your baby’s brain development

Consuming even in low to moderate amounts of alcohol during pregnancy can change the baby’s brain structure and delay brain development, a new study has found
Melanie R. Rutkowski, PhD, of UVA Cancer Center and the University of Virginia School of Medicine, studies how gut health affects breast cancer and its spread.

Poor gut health may cause breast cancer to spread

Poor gut health may play a role in spreading breast cancer to other parts of the body, says new research
child staring at a mobile device in the dark

Overexposure to screens may hasten puberty arrival

Minimise your children's exposure to light emitting devices, the study seems to suggest
Elderly women group of friends enjoying

Diabetic? These 7 habits could lower your risk of dementia

Sound sleep, social contact, an active lifestyle and healthy diet are among the lifestyle habits that could help contain the risk of dementia in diabetics