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Man standing alone on the top of the mountain

10 off-beat ways to indulge yourself

Self-indulgence is not a sign of the selfish but a sign of self-love. Here are 10 off-beat ways [and inexpensive ways] to indulge your senses and your soul
Puzzle in an apple

Puzzled by health advice?

Do news reports with conflicting health advice make you scratch your head in bewilderment? Read on to put an end to your dilemmas, once and for all
woman holding contact lenses

Contact lenses

Contact lenses have a direct impact on your vision and eye health. Be careful about which ones you buy

The correct way to store food in your refrigerator

How and where to store food in your refrigerator such that it stays fresh for long

When the scales seem stuck

How to overcome a weight loss plateau and get the desired results
male hands on laptop keyboard / online research concept

How to find a good doctor online

The internet is a great place to look for good doctors. However, which doctor clicks for you depends on how you make your choice

Don’t believe these tales

Quite a few of us have fallen prey to these health-related misconceptions
Woman doing gardening

Chores for health

Doing more chores in a day can help you stay healthy and fit
woman lying in sofa and working with her laptop

Laptops: Handle them with care

How to prevent the risks associated with using laptops
Different shades of wall paints with painting brushes

Shades of Joy: How Colors in Your Living Spaces Can Boost Your Wellbeing

Find out how to use colours in living spaces to create a positive environment that boosts your wellbeing