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Live in Harmony
Harmony is yours for the taking - provided you are willing to play the right notes in your life
Nature Heals
How nature can help in healing our body, mind and spirit
Season of Freshness
Summer is a time of renewal in nature, home, body, mind and spirit
Trust your Intuition
Intuition is a power, or subtle energy, that we are all endowed with. It's entirely up to us to use it, or lose it
Health is Happiness
World Health Day [April 7] is an appropriate time for all of us to reinforce the importance of an integrated approach to wellbeing. Because, living a long, healthy, and happy life is what most of us hope to achieve, and derive delight from
Winds of Change
Living well for today's woman means a lot more than health. It encompasses a broad range of issues in every aspect of her existence
Breathe Free
To breathe means to live and to live means to breathe
Let the World be Your Valentine
It is time we awaken ourselves from within, and play the Game of Life in Love
Lip-lock: The Great Romantic Kiss
A kiss is much more than lip-service to romance; it is, in fact, the nicest thing about it.
Religion vs Spirituality: An Old Debate Revisited
While the practice of religion is mostly collective, spirituality is an intensely personal quest