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Look into yourself to find your true soul

Bad times are actually good because it is during these time that you can build your wealth of spirituality, good karma and energy

Open the eyes of your mind and notice how beautiful the world can really be

One 'Dirty Picture' and Vidya Balan is seen in a new light—as a sizzling hottie. But inside this new avatar, is a balanced person who has her head and her heart in the right places, as we discovered in a chat with her back in the 'Paa' days. Presenting excerpts from the insightful interaction....

Wellness is not about preventing or minimising the risk of disease; it is a mindset of living your life to the fullest

Allow us the pleasure of introducing the Complete Wellbeing Snakes & Ladders Version 1.0 — a life-enhancing game derived from the timeless classic, Snake & Ladders

Healing involves more than medicine. Hear intimate conversations about the importance of knowing the whole patient, told from the perspective of patients and caregivers alike. - From Johns Hopkins Medicine

We tend to forget that doctors too are humans and are as vulnerable to the vagaries of life as anyone else. Let's steal a peek into their unwavering professional armour to get a glimpse of their human side...

A place where people from different cultures live in harmony and where the official language is love…

They say when life hands you lemons, make lemonade out of it. Yuvraj Singh has done just that and how! Little Yuvraj was passionate about skating and had even won many awards for it. But his father pushed him into playing cricket, and the rest as the cliche goes... is 'his story'. Today, he's an inspiring example of fitness in body, mind and attitude. The icon tells us how he does it all…