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Ace your marathon run
Here are some basics of marathon running that will apply to you—whether you’re a first timer or a veteran
A checklist for your skin care products
Here’s a list of must-have skincare products and how to choose them
Diet and exercises to strengthen your abs
A fitness guru offers plain and simple advice on tightening your tummy
Rinsing rights
Poor shampooing habits could cause more harm to your mane than you realise
Exercises to Improve Your Range of Motion
Improve your range of motion with simple body movements
What is Mesotherapy and How Does It Work?
Are you considering mesotherapy for a skin or hair condition? Make an informed decision
10 Ways to Spoil Your Skin, as per a Skin Doctor
Are you unwittingly ending up harming your skin by following these skin-unfriendly habits?
Give your skin a wet coat
Show your skin you care; cover it with a good moisturiser
Be kind to your skin
To keep your skin looking vibrant, you must slow down ageing and reverse the damage
Sunscreen sense
Many of us use sunscreen regularly. But do we use it the right way?