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Stress affects oral health
Are you aware that when you get angry, your gums suffer?
How to reorganise your wardrobe
A wardrobe full of clothes but nothing to wear! If this sounds familiar, both your closet and your style sense need a shakedown
World Environment Day special: Wellbeing is a walk in the park
If we spend time with her, Mother Nature rewards us by improving our mental health and physical wellbeing
6 lame excuses for inactivity
On the occasion of Move for Health Day, let us stop making excuses and start getting active; it's the easiest way to health
Camouflage dressing
You can appear up to 5kg thinner or heavier without breaking a sweat. All you have to do is change the way you dress
Protect Your Skin From the Sun
The summer sun can be very harsh on the skin. A proper full-body care regime will allow you to enjoy the bright side of the hot season
7 big myths about fitness and weight loss
Workout is one area where misconceptions prevail despite a high level of awareness. The sooner you know the facts, the better results you will achieve
Cosmetic Dentistry: Put Your Best Smile Forward
Cosmetic dentistry promises quick and easy solutions to dental gaps, stains and discolouration to get you that dazzling smile
Beat skin fatigue
Skin fatigue and tiredness makes your skin dull and rough. A good skin care routine and balanced diet will help you get back the glow
Daily soaps
Your soap can help you glow if you learn to choose the one that best suits your skin type