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Recharge your resolve to stay fit

If you find your resolve to exercise weakening, read these benefits of exercise—they'll fire you up again

Take on the sun

Don't let the sun take away the shine from your skin. Here's how to prevent it

Burn out calories, not yourself

Follow these simple tips to prevent your workout from exhausting you

Keep your hair healthy this summer

Hair fall? Dry hair? Breakage? Not any more. Follow these simple tips to keep your hair healthy and strong this summer

Messages from your skin

Our skin constantly sends out signals that indicate its fitness levels. Ignore them at your own risk

The right way to brush

You brush every day. But do you do it the right way?

Workout form: Get it straight

Correct posture is imperative; whether you're working out, sitting, walking, jogging or sleeping

The foundation of make-up

Tips and tricks on choosing and applying the right kind of foundation for your skin

Sign up for Get Fit India

What if you get a chance to get fitter by training in a world-class facility under the personal guidance of best experts and get a cash prize for it? Interested? "Get Fit India" is your chance

The workout low-down

A quick listing of the latest and the most popular exercise trends on the circuit; what each entails and how it helps you