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Muay Thai: a combat sport that uses only 8 parts of your body
Find out how the national sport of Thailand can help you in self defense and also take your fitness level several notches higher
How to damage your hair
Continue doing these things if you don't mind hurting your mane
Hassled by hangnails?
Hangnails can turn into a source of distress and even pain, if due attention is not paid
Myths about cardio exercises
Run miles away from these misconceptions about cardio;they are standing between you and your fitness
Winter-proof your skin
When the mercury drops, it's time to ramp up your skin care efforts...
Stretch marks?
Get rid of stretch marks before they become a part of you
Scent per scent
Learn how to choose a perfume that enhances your personality
Bye-bye, under-eye bags
Under-eye bags are baggage you can do without. Here's how to lose them with ease
Fabrics of health
Eco-friendly fabrics are back in vogue as they are not only good for the environment, but also for your body
Cellulite: Dimpled skin
For women, cellulite is unwanted company; it comes uninvited and refuses to budge