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skin care

Zap up that skin!

A new non-invasive procedure for anti-aging seems to hold promise

Energy healing

Pranic healing is a holistic, no-touch therapy that endows the power to resolve a plethora of physical, emotional and mental problems

Panchakarma II

Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma

10 alternatives for good health

Here is a brief overview of 10 popular alternative therapies. Choose the one that suits you

Panchakarma I

Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits

Homoeopathy works!

Homoeopathy can be effective if we understand what it can, and cannot, do

Freedom from stress

Stress is a highly used, and misunderstood, term. Understanding stress and its sources can help us deal with it effectively

Hypnotherapy: Empowered healing

Hypnotherapy can be used to treat a host of illnesses effectively
beautiful woman drinks water on a blue sky

For an effective kidney cleanse

A normal kidney is essential to ensure our wellbeing. Flushing helps your kidneys to function better, wash out stones, and prevent repeated infection
Hands

Acupressure: Touch to Heal

Acupressure is the simple act of pressing and healing your body, while regulating your breathing