Lessons from clay craft
Clay isn't something you pound into submission but something you harmonise with, to create a thing of beauty
Wabi Sabi: The beauty in brokenness
Try letting go of the idea that life should be perfect
Going Vegan: The worst decision I ever made
Let your food preferences be guided by your body’s intelligence, not by guilt, fear or social trends
Reject knowledge, embrace learning
Maturity is not about how much you know but about how much you are willing to learn
Rheumatoid arthritis: Pained and drained
If you’ve been waking up with stiff joints and feeling fatigued through the day, it could be rheumatoid arthritis
Feeling fenced in? What an employee can do…
If you think that company rules and policies are a needless distraction, think again
Read this before your next yoga class
Grazilia Khatri shares some must-follow rules of a yoga class
The path to lasting happiness, through self-love
The more we focus on planning to be happy one day, the more disconnected we become from our true selves. What we don’t realise is that when we connect to our true selves and simply be, true happiness will reveal itself from within
What is love after all?
Love, in order to flow, does not need your acknowledgement or approval; it’s like the sun, always shining—whether you see it or not
Go, get oil-free sheen
Bothered by oily skin? Follow this effortless regime suggested by Kiran Lohia and get yourself a flawless skin all year round