How to manage heart health in diabetes
Being diabetic means you now have to take a little extra care of your heart. These 10 tips will help you stay on top of your heart health
Taruveda Spa: The tree that rejuvenates
With an extensive menu of organic treatments, the Taruveda Spa is the place to commune with nature, as you get healed from within
Time Management Is Really About Managing Our Behavior
Time flows on. What you really have to ‘manage’ is yourself
Let’s take a cheesewalk
A pizza is incomplete without it. And so are a lot of the delicacies we relish. Take a peek into its varieties
How to Deal with Common Running Injuries
Whether you are an amateur or a marathon runner, the threat of sustaining running injuries always looms at hand. Arm yourself with these precautions to breeze through every run
Sinusitis: Sniffling snags
If not treated properly, acute sinusitis may eventually develop into chronic sinusitis, needing surgery
Confessions of a cat lover
Sneaky, ungrateful, fickle... or just misunderstood? Why cats deserve to be appreciated more
Xenoestrogens: Clear and present danger
There is an urgent need to recognise the health dangers of using plastic bottles, food containers and chemicals in our food and cosmetics
Husband Withdrawal: Do you hear me?!
If this is one of the frequent rants you find yourself yelling at your partner, chances are that it might not be exactly their fault. Here are some methods you can employ to make them more receptive to you
I Cook to Show You I Love You
Osho once said in discourse: “Those who have eaten the food cooked by Sarjano have tasted enlightenment in his spaghetti!” Swatantra Sarjano shares what cooking means to him