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Confessions of an anxiety sufferer

Trying to have a healthy relationship when you have anxiety issues is hard work

12 surprisingly simple ideas for a blissful marriage

Simple ideas for long-lasting marriages. Plus, a checklist for couples to help them keep their relationship intact

Entrepreneurship: Should I…should I not?

Are you an aspiring entrepreneur? Pernilla Hjort offers tips to help you make that all-important decision

The cosmic ocean

You are not, the universal is—and it is waving through you.

Living with dignity in old age

Incontinence in the elderly needs to be tackled with an open mind

The cup that gets you up!

Rain or shine, old or young—tea is the irreplaceable favourite beverage

Smells like Mumbai

Charishma Thankappan recounts how Mumbai came vividly alive through its smell

Sowing the benefits of Falun Dafa

Falun Dafa is a ‘cultivation practice’ by which you can be disease-free and lead a full life says Suren Rao

Open your heart

J P Vaswani tells us that we can forgive someone truly only when we can wish them goodwill and invite them into our life
Birds flying with freedom from the cage

How I forgave the man who caused my physical handicap

Long-held resentment becomes a burden that hurts us physically and emotionally. But then forgiveness doesn’t come easily. And even if we decide to forgive, we have no clue how to go about it. Here are insights from someone who struggled tremendously before she forgave