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The power of rituals

Rituals don’t have to be dull, rigid or religion-based. They can be a fun and innovative guide through life

Investment: The art of the matter

Investing in art can turn up lucrative returns, if done right

Shiatsu: healing hands

Shiatsu, meaning ‘little finger’ in Japanese, is an ancient therapy to heal your mind and body

Silence strengthens, cleanses, heals

When we sit in silence and look within, only then do we find God. He is within us and His voice is drowned out by the external noise, says J P Vaswani

Let your emotions flow naturally like Mother Nature

Nature conveys her feelings through the seasons as she vents her anger, shows her joys and displays her sorrow. Why then do we suppress our emotions?

Cough: Breathe easy

We often ignore that niggling cough, hoping it will go away on its own. But Sharat Kolke tells us why doing that is not a good idea

Life is not a race: Slow down dear executive

Life is not a race to be won but a journey to be savoured
Man walking with freedom

Finding joy and meaning in everyday life and work

In chasing ‘the good life,’ many of us sacrifice our relationships, our health, and our sanity, but at the end of the day, we still find ourselves with lives and work that bring us little fulfillment. That’s because, the good life is not about the pursuit of happiness, as happiness is superficial and fleeting. It’s about meaning, and about knowing that our lives and work matter

How I rejected my inheritance

One man’s hilarious account of his travails through weight loss

Helping kids when moving houses

With an increasing number of couples changing cities or even countries in search of good jobs, it becomes quite difficult for their children to adjust to the move. Anu Bhambhani has some advice to help parents make the transition experience smooth