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Experiencing the now at Spiti Valley

Sometimes the destination is a journey rather than a location

When will our baby arrive?

Pallavi Choudhury Tripathi has some words of advice for couples trying to have a baby

Create your ‘no-judgement’ space

What would you do if you could create a place free of all judgement?

Cultivate your magnetism

You don’t need the latest designer outfit or drop-dead gorgeous looks to enhance your magnetism

Plants at the workplace: Not just pretty

Having real plants not only improves the decor of the office but also energises its employees

Confessions of a (Former) Perfectionist Wife

Sakshi Nanda recounts how she shed the excess baggage of perfectionism from her life

Trying hard to meditate? It’s hopeless!

Meditation doesn’t have to be a tug of war between the chatter of your mind and peace. Allow the noise to give way to the silence
Portrait of woman removing rainy climate to sunshine

Walk out on your past! Learn to let go, move on and release regrets

Whether you’ve experienced a recent loss or are struggling with a painful ending you’ve never come to grips with, you can get unstuck and move forward

Confessions of a travel writer

Long immigration queues, noisy passengers, strange food... How does a travel-writer survive it all?
Man telling an unpleasant truth to his friend

Telling the unpleasant truth to those you care about

Are you afraid of telling the truth for fear of a backlash or to avoid hurting the other? Ernest Dempsey gives some useful advice