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Look! I’m lucid dreaming

Your unconscious mind holds a wealth of wisdom, which you can tap in your lucid dreams

The great Indian advertising clichés

In a lighter vein, comedian Sapan Verma reflects on clichéd ideas in advertising that refuse to change

Dealing with colleagues who can send your stress levels soaring

There are ways to deal with those annoying colleagues who add to your work stress
Woman preparing a list in post-it

How to Stop Being Busy and Start Being Productive

In the chaos of this technologically advanced, highly networked age, we frantically try to find ways to manage time so that we may use it more effectively—only to feel overwhelmed and unhappy in the bargain. But what if, instead of managing time, we chose to focus on managing our energy?

Access consciousness — A doctor’s perspective

Ashish Narayankar tells us how he uses the Access Consciousness approach in conjunction with medicine to heal his patients

Beware of the spiritual shortcut

On the spiritual path, it is tempting to assume that having a deep spiritual experience is a sign that we have made it

Spotted in Corbett

There is as much to see outside Jim Corbett National Park as inside it

Do you struggle for power?

In the war of words, who wins? asks Marita Nazareth
Woman consoling her friend / Compassion Fatigue Concept

Beware of Compassion Fatigue

A trauma therapist tells you how your compassion for someone could be harming you in ways you couldn’t imagine

Their first friends

Parents are sometimes over-protective of their children and don’t allow them to mingle with other kids. But these early friendships are integral to building relationships that we carry through life