Articles

Actor and yoga teacher Bijay Anand speaks about how yoga was instrumental to him returning to acting after a 17 year sabbatical

Menopause is a time of great change in a woman’s life and it’s important that she and her loved ones be prepared for it

A long lasting marriage is sheer hard work, but worth every bit of it, says Alexandra Madhavan

While finding your significant other can be extremely fulfilling, don't forget that you don’t need a better half to be a better person

Keeping pessimistic thoughts within us limits us from achieving our highest potential says Anne Jones

Comedienne Margaret Andrews shares why lying does more harm than good

With its medicinal attributes and taste-enhancing quality, the king of spices is worth its weight in gold

Everyone is fixated to some degree about something or the other. But when our worries get out of control it can lead to misery

Paul Dooley shares how you can protect your feelings from the agonising behaviour of another

Marriages may or may not be made in heaven but they are turned into hell right here on Earth, and frequently due to mindless communication on the part of the partners. Wayne C Allen invites you to try a whole new way of relating, which he calls Elegant, Intimate Relating. Learn to communicate with clarity and curiosity, and discover how to continue deepening your relationship over time