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Man critcising himself

Stop attacking yourself with self-criticism

There is no need to tear yourselves apart in an effort to be your best
kids shoes

Why you absolutely must raise your child sans gender bias

Raising your kids in an atmosphere free of any gender-bias will help them grow to their best potential
Hypnotherapy: Change the wiring

Try hypnotherapy for success and happiness

From addictions to phobias, hypnotherapy can help you address many deep-rooted emotional patterns

10 amazing reasons to eat oranges this season

Orange, we know, is loaded with vitamin C. But it also contains other essential nutrients like vitamin B, potassium, zinc, manganese, natural sugar and pectin. Let’s look at how this juicy fruit can help us

Why concealing uncomfortable truths is a bad idea

Many people opt for diplomacy rather than frankness, in order to avoid embarrassment to others and themselves. But that is not a wise thing to do

Oil pulling: Swilling away to good health

Oil pulling is the latest trend that is taking over the health-world, but with so much information available, it becomes hard to discern fact from fiction

10 ways to make your home eco-friendly

There are many simple things you can do in your day-to-day living that can contribute to a greener planet and a eco-friendly home for you

St. Petersburg: Revelling in the Whitenights

Founded by Peter the great, this Russian city is the country’s cultural hub. Somali Roy shares her experience of the rare phenomenon that is Saint Petersburg

Why I am thankful for my husband’s affair

Sometimes, the most difficult seeming adversity turns out to be the greatest blessing

9 tips to deal with the growing privacy needs of your teen

Has your teen’s need for seclusion got you worried? It is a normal phase of growing up, says Mandy Kloppers as she suggests you give in to their need for privacy