Causes and Treatment of Incontinence in Elderly
Leaking of urine or faeces needs to be tackled with an open mind.
Why Washing Your Hands Is Super Important
In wake of the coronavirus pandemic, the age-old wisdom of prevention being better than cure has gained prominence. Washing your hands with soap and water remains one of the best preventive habits to keep infections at bay
Osho on Mantra Japa (Chanting)
A mantra concentrates the mind, bringing all the diffused rays of the mind together
Soy protein — a powerful plant-based alternative
Soy, nature's power-house, has more to it than just "plant-energy" to shape good health
Can Old Flames be Friends?
When lovers part in the stormiest of scenarios, sparks continue to fly when they meet again
Yoga: A Fine Balance
Why yoga is not just about the body but can help you transform your entire life and achieve success in every area
Protect yourself against HIV and AIDS
World AIDS Day [December 1] provides us the opportunity to unite in the fight against HIV and AIDS
Harmony Rules
Why a proactive attitude works best to resolve conflicts before they reach the snapping point
Touching heals
The instinct to touch and communicate warmth, compassion or empathy is the most humane of characteristics
Stress Unplugged
Discover the pulsating charms of Mahabalipuram to rejuvenate your spirit