Understanding Ayurvedic massage
Massage has been used as a remedial measure since ancient times. It is gentle and soothing to your body, mind and spirit
Deepak Chopra on Living and Healing
Living well and healing gently are two sides of the same coin; they are also spiritual phenomena
Breath of Life
Don't allow asthma to bog you down. Get hold of it to lead a healthy and active life
When your Child Rebels
It ain't good to be complacent or cowed down by your child's mutiny
20 diet tips for busy executives
Your health has everything to do with how you balance your diet and time
10 Common Fashion Mistakes
A stunning look includes your whole appearance - hair, make-up, clothes and attitude. All it takes is one fashion oversight to ruin an otherwise perfect look
Young at Heart
There's no elixir for everlasting youth. But, we can ward off the years by living a holistic and vibrant life
Summer destinations in India
This is the time of year to pack your bags for a vacation. Welcome to destinations that help you unwind this summer!
A Lesson for Life
Destiny is your best teacher and guide
Say “No” to “Yes”
What are the consequences of saying "No?" Go figure!