Keep fit, stay young
Age is as much in the mind as it is in the body. Treat your body right and keep a good check on your emotions to stay fitter, healthier, and longer
Day-dreams are made of these!
Day-dreaming or "zoning-out" helps the mind and body cope with the stresses of everyday life and also maintain our balance
Splendid Switzerland: The Garden of the World
There's no place like Switzerland in the world to soothe your nerves and calm your soul
Sensitive Skin? Take care
We often hear people complaining about sensitive skin. The point is: there is no common agreement as to what this means
Dressing Smart: Styles that work for you
Knowing how to dress appropriately at the workplace is a key element in establishing your creditability and career advancement
The Tantra Approach to Eternal Satisfaction
You don't have to own a Mercedes, or win the Nobel Prize, to feel satisfied
Open Marriage: Is it healthy?
Everything about it is "open," yes, but its very basis is nothing short of self-annihilation
My experiences with the game of golf
What has golf got to do with spirituality? Much!
Yoga for the expectant mom
The correct practice of yoga is more than useful during pregnancy
OSTEOPOROSIS: When bones become brittle
Osteoporosis is a disorder in which your bones become weak and snap at the drop of a fall, or minor stumble