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Man yawning between the meeting due to boredom and restlessness

Osho on Boredom and Restlessness

Boredom and restlessness are a package. Whenever you feel bored, you feel restless, says Osho.

Keeping Secrets

What makes hiding certain facts for a while, or even permanently, a common behaviour in relationships?
Silhouette of a woman doing yoga outdoors at dawn

A Prelude to Ashtanga

Ashtanga yoga helps us lead a purposeful life

B-COMPLEX VITAMINS: Your Big “B”

B-vitamins, a group of vital nutrients, are essential for our physical and emotional wellbeing

Colon Care

Colon cleansing flushes out toxins from our bodies. But, it is best performed under the supervision of a therapist.

Great Looking Lips

Attractive lips are smooth, well-defined and coloured in a shade that gels well with your skin tone

Monsoon Raga

Follow the rain song for a refreshing and exciting holiday this season

Message from the Gita

How the Bhagvad Gita and its importance in life were revealed to me at a very early age

Why You Should Let go of Your Resentments and Embrace Forgiveness

It is one of the most difficult of human abilities to master. Yet, forgiveness is a prerequisite for a happy and healthy life

Friends indeed!

True friendship is a tree of slow growth, and friends are the most important part of our life