Preventing teen suicides is our collective duty
Every conscientious citizen of the society has the responsibility of protecting kids and teenagers from harmful social influences that can trigger or promote suicidal tendencies in them
Exercises to thaw a frozen shoulder and relieve pain
Frozen shoulder pain can be annoying and keep you out of action for weeks to months. Here are few exercises to hasten the healing process
Tapping the root of happiness
If you wish to be truly happy, consider reframing your definition of happiness
Kombucha: fermented tea to keep your gut happy
Is it just a fancy fad or is there something more to this fizzy fermented drink called kombucha? Let's find out
Why is everyone suddenly deficient in vitamin D?
Lack of vitamin D can be a cause for many diseases. Get yourself tested and treat the deficiency before it causes more health issues
The way to tame your ego is to just keep observing yourself
It is possible to create conscious relationships with those around us and our own self if we learn how to drop the ego
Tips for planning your first road trip
Make sure you consider all these points before your set out on your first road trip
Living in balance: As within so without
Restoring balance in your life begins with giving yourself the love and attention you deserve and balancing your inner world
The narcissistic family: rotten to the core
All it takes is one narcissistic member in the family to ruin the dynamics of the entire family and negatively impact more generations than one
8 Steps to Protect Your Child From Sexual Abuse
Here's what you can do to safeguard your child from sexual abuse and also save yourself from turning into an anxious parent