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Hypnotherapy: Empowered healing

Hypnotherapy can be used to treat a host of illnesses effectively
A woman in a hospsital bed

Chikungunya: Fever that Bends the Joints

No relation of chicken or bird flu, chikungunya can dramatically affect your bones and undermine your health

Get a glowing skin this winter

It's winter time. Arm yourself with beauty "ammo" and retain a healthy glow on your skin

Age, no bar for exercise

Our body's ability to withstand physical exertion has nothing to do with age
Aloneness concept : silhouette of a woman sitting on a swing hanging by a tree

Aloneness: The first lesson of Love

A person who loves being alone is capable of love; a person who feels loneliness is incapable of love

Body language: Tell me without saying it

What partners say to each other is important, but the communication without saying a word is what makes it magical

Yoga for Diabetics

Yoga is useful in managing your blood sugar levels

Make Time for Self

If you think it is important and you plan for it, you will find time for yourself, in spite of a busy schedule.

Nuts are good for health

Nuts offer wholesome health and nutritional benefits when eaten in moderation

Take care of your eyes

Eyes are delicate organs that perform the vital function of sight. It is important to take good care, right from an early age