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Woman taking a deep breath before joining the group

3 steps to a better you

Understand objectively what your strengths and weaknesses are, address them without negativity, and have a concrete plan to become what you want to be

Take charge of your relationships

Making a relationship work is your responsibility. Whether changes brought in by modern life draw us together or pull us apart, depends on how we react to changes

Make Time for Fitness

Make fitness a priority. It not only makes you look better, but also feel better

An Incredible Honeymoon

Choose any of these destinations in India to make your honeymoon a memorable one
Man practising Islamic chants with beads

Understanding and Practicing Islamic Chants

Here are a few simple Islamic chants that help connect to the Divine

Make Time for Relationships

Making time for family and friends takes some earnest efforts and understanding your responsibility towards them
Hope

"Hope" can make things happen.

Not losing heart and being positive may be the last resort in an extremely adverse situation. But hope can make things happen

Wasim Akram: Saga of Success

No one in Wasim Akram's family, neither from his father's nor mother's side, had been a diabetic. Not even a distant relative, for that matter. And, Akram was a prominent sportsman already conscious of his fitness and diet
Boy having ice-cream

Unite for Diabetes

United Nations and International Diabetes Federation have pledged international efforts in preventing diabetes-related deaths by observing World Diabetes Day from 2007-08

Make Time for Healthy Eating

Ensuring that you and your family eat healthy is not really time-consuming. Advanced planning and some time-saving tips can help you provide healthy food