Exercise to lower stress
Doing exercise has a positive effect on the mind, helping you deal with the stresses of day-to-day life
Leaders required to wipe out AIDS
The fight against the ever-worsening HIV epidemic needs champions and leaders from all walks of life — be it politics, business or youth - who will deliver results
Freedom from stress
Stress is a highly used, and misunderstood, term. Understanding stress and its sources can help us deal with it effectively
For a Safe and Happy Diwali
Enjoy your Diwali; but also take care that you are not contributing to environmental damage
Communication at workplace: It’s how you say it!
Being positive and constructive, rather than negative, in your communication with colleagues brings harmony at the workplace
Meditation techniques for the busy
Here are some simple practical techniques to get meditation into your schedule rather than schedule for it separately.
Security is an illusion
The biggest risk in life is not taking risk
Make Time for Hygiene
Finding time for hygiene, both on the personal and home front, requires a bit of commitment and planning
Festive Fashion
Look grand and royal this Diwali. Pick from deep violets, pomegranate reds, and emerald greens for embroideredjodhpuris and kurtas
Hello Mars, Venus Here
In spite of belonging to the same species, men and women find it difficult to understand each other. Here is a monologue rant from a lady, who desperately wishes to convey her point-of-view