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Healthy nails, happy you

Some simple, yet effective, tips can help you keep your nails healthy and attractive

Search for Wellness

Wellness is about positivity, proactivity rather than just absence of illness

Dealing with Toddler Tantrums

Children throw tantrums as a way of expressing anger and frustration. Parents need to understand the needs and deficiencies of the child to help them deal with their emotions

Understanding mind-body relationship

Even if you have a fit body, mental afflictions will make the body sick. Hence mental peace is critical to overall wellbeing

Have a healthy breakfast

Breakfast is an important meal because it is the first meal after a long period of no intake of food. Make the most of it through these practical suggestions on breakfast

Panchakarma I

Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits

A Body of Art

Art and jewellery on different parts of the body are quite a fashion statement in today's world
Woman experiencing emotional stress during pregnancy

How to Reduce Stress During Pregnancy

It is common to feel stressed when expecting a baby. Here are 16 ways to minimize your emotional stress during pregnancy

ABC of Life

ABC of life brings expansion and a sense of belonging to creation, not to speak of commitment to human values
Man with two women on the beach — extramarital affair concept

Extramarital affair: Why do we stray?

Two relationship experts shed light on the meaning of marriage and the real reason behind extramarital affairs