PHYSIOTHERAPY: The Art of Caring
Physiotherapy enhances the quality of life by using clinical diagnosis and reasoning to deliver the apt treatment for an injury or condition
Energise your workout
Replenish your body with adequate nutrients that are lost after a workout for optimum performance
Herbs for detox
Regular use of herbs does miracles for your health. Read on to find out how
5 simple facial exercises for a beautiful face
The best time to start doing facial exercises is before the facial muscles begin to weaken and lose their tone and firmness
Stay Active, Stay Healthy
Exercise plays a vital role in relaxing the mind, boosting energy levels and improving the quality of life
PRIMARY ANGIOPLASTY: A Life-saving procedure
Primary Angioplasty [PAMI] is the angioplasty done as a life-saving emergency procedure in a patient with an on-going heart attack
Vaastu and Feng Shui: Living in Harmony
Vaastu/Feng-Shui balances the forces of nature in the house and helps us to live a healthier, wealthier and happier life
Small office, home office — the good and the bad
Small Office Home Office [SOHO] is a good option for professionals to balance their home and career life
Spic n Span
Cleaning up a house, however small or big, is a difficult task. Systematic planning and effective execution will make things easy
Wear your style
Women want look their best on all occasions. Hence it is important to choose the right accessories as these can make or break your look