The heart of diabetes
Diabetes and heart disease are partners-in-crime in putting your life at risk. Stay clear of both
The Number 1 Myth
We believe that we are a sum total of parts: a mind, a body, and a soul, each being distinct from the other. The truth is we are one whole.
Eat to your heart’s content
Heart problems can be prevented or minimised by adopting a nutritious diet and healthy lifestyle
Food for thought
You can sharpen your mind and prevent brain-related deterioration with various dietary and herbal supplements
Biggest loser wins!
Achieve smaller goals, before aiming for big dreams. If you have the determination, no obstacle is big enough
Oh, those fad diets!
For people with a diet-fixation, the more bizarre the diet the better
Sharjah – The cultural city of the Arab world
Sharjah may not be as popular as Dubai, but its charm, greenery and cultural abundance make it a hot tourist destination
Rev. Dada J P Vaswani on Health and Happiness
Dada Vaswani shares his wisdom about long-lasting health and happiness
Express love, now!
We don't need to wait for our deathbed to express love, appreciation and all that is good. We must do it now
Dust those mites away
Here are a few simple steps to combat common household allergens