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Positive thoughts lead to good physical health

The mind body connection

We can reverse any illness and even ageing simply by changing our thoughts and beliefs about our health

Biotechnology and Omega-3

Biotechnology is creating more heart-healthy oils rich in omega-3 fatty acids.

RABIES: One bite is all it takes

Did you know that not just dogs but any domestic animal can cause rabies? Read on to know more about this less-talked but lethal disease

World Heart Day video

A video from World Heart Federation stressing that even the smallest steps can contribute to a healthier lifestyle.

World Heart Day Special: Herbs for a healthy heart

A healthy heart is the foundation of a healthy body and mind. Here are some herbs that will improve your heart health

Heart at work

Workplace wellness is the theme for World Heart Day for year 2009. Keep your heart healthy even as you work to your heart's content.

Fasting, a great purifier

After a real, purifying fast you will feel new, younger, cleaner, weightless, happier; and the body will be functioning better because now it is unloaded

The secret of true wellbeing

Pay equal attention to your physical and spiritual health—have moderate food and do adequate meditation. This is the way to achieve complete wellbeing

Love is a verb

If you want a fairy-tale marriage, you have to work towards making it so. The first step is getting rid of all that is contaminating your loving relationship

You can do it, too!

Follow your dreams, find your greatness and steer clear of anyone who discourages you from doing it