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I am always ready for a challenge: Gul Panag

Actor Gul Panag is beautiful and intelligent, that's why she won the Miss India title. But her good looks are not 'parlour-made'. They are a reflection of her beautiful, confident and adventurous inner self. The free-spirited and wise Gul reveals the secret to her beauty: her well-rounded personality

Good money habits that augment your savings

Get into the habit of being good to your money, your money will return the favour

Lifelong habits

Want to add years to your life? These habits will go a long way

Get a perfect 10 skin

Follow these simple habits to get the perfect score for your skin

Hand Arthritis: When to visit a surgeon?

Amy Ladd, professor of orthopaedic surgery at the Stanford University Medical Center, discusses arthritis, tips for living with it and when it's the right time to visit a hand surgeon

Systemic change is the need of the hour

Only Systemic Change in our body-mind systems can help us survive as individuals and as a nation, says Minnu Bhonsle

Know meat, No meat

On the occasion of World Meatless Day, Dada J P Vaswani offers four good reasons to quit eating meat.

Insulin for diabetes: One prick does the trick

Insulin therapy can go a long way in helping people with diabetes to live a normal life
Team looking at their leader while he explaining something on whiteboard

These are the top 20 habits of successful leaders

Some are born leaders and some leaders are born. But all of them have some things in common

Folic acid: Enemy of anaemia

Folic acid helps prevent anaemia, which can cause fatigue, depression and even heart disease.