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Anger and the working woman

Women need to communicate their anger differently at work or else they are labelled difficult

Words have life

The words you say to yourself shape your personality, health and life. Use them carefully
A sad young woman staring outside the window

There is a way out of depression

Depression is becoming increasingly common. But you don't have to accept it, there is a way out of this condition

The psychology of suicides

Help yourself to live longer; deal with depression before it turns into suicidal tendencies

Contraceptives: Be in control

Proper planning and use of contraceptive methods helps couples plan their life better

“I have learnt to surrender”, says Vidya Balan

Vidya Balan has both her head and her heart in the right places. She knows what she wants, goes for it and yet has the wisdom to accept that not all things are meant to be. Excerpts from a free-wheeling chat with the 'Balan'ced girl...
woman exercising on the beach

Lifestyle: your best medicine

The lifestyle choices we make are the root cause of our physical and emotional problems. They are also the solution to them

Corrective make-up: Hiding tactics

Corrective make-up is an immediate, effective and affordable solution to conceal skin problems and boost your confidence

Warm up & cool down: The 2 cardinal laws of workout

Flout them at your own risk
couple mirror | soulmate concept

Your Soulmate Is Your Mirror

...that reflects your whole self to you, helping you see what's to love and what's to work on