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A painkiller for your mind

Compassion: A painkiller for your mind

Compassion can be likened to a painkiller, except that physical painkillers offer temporary relief whereas compassion has long-term effects.

What is true renunciation? Dada Vaswani Answers

How to achieve the state of desirelessness

Tryst with the killer (Cancer)

Anuprita Ghaisas on how she overcame her worst nightmare—cancer

How snacking aids weight loss

How small changes to your eating habits can result in a big loss

Transient life

Hotels, cars, planes and trains are also your living spaces. Here's how to make the most of them

Watch your mouth!

Poor oral hygiene can cause, or even worsen, a host of health problems including heart and lung disease

Are you missing “me”?

If you aren't getting any personal space, create it. We've got some ideas...

Bones of contention (Myths about bones)

From cracking knuckles to eating sour food, there is a lot of misunderstanding about what causes arthritis
Man under the Folder files

Delegation mistakes managers make

The task of a competent manager is not to do all the work on his own but to smartly deliver within the given parameters of budget and timelines

Blame it on stress

For many couples, sex is becoming a distant memory—all because of the various stressors of modern-day life