Beginner’s guide to spa treatments
Don't know which spa treatment is right for you? Allow us to help
Meditation: the bridge across
Your life will change forever when you connect with source. And only meditation makes it possible
False alarm
Wake up to the truth about sleep to ensure sweet slumber and refreshing mornings
Fabrics of health
Eco-friendly fabrics are back in vogue as they are not only good for the environment, but also for your body
STDs: Beware of the love bugs
If you don't follow safe sexual practices, you might end up exchanging something more than love
Heart care: Awareness + action = attack avoided
Understanding the telltale signs and seeking immediate help is the key to preventing heart attacks and permanent damage to the heart
Living with psoriasis
Keeping your skin moisturised and your mind at peace is key to managing psoriasis
Cellulite: Dimpled skin
For women, cellulite is unwanted company; it comes uninvited and refuses to budge
Hair-care Myths: Not a strand of truth
Misconceptions make hair care a knotty affair. Here, we bust the 12 most common ones
Get a brand new face
Choose from the many surgical procedures that promise to magically take years off your face