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cardamom and turmeric

Minerals for skincare

Minerals that help in caring for skin
tablets from a bottle

Vitamins for skincare

Vitamins, both water-soluble ones and fat-soluble ones, help in caring for the skin. Here is a list of vitamins, their benefits for the skin and the natural dietary sources
symbo sutra

Symbol sutra

Meditate on spiritual symbols to connect to the divine
Fat woman breaking weighing scale with hammer

Weight loss surgeries: The good and the bad

Weight loss surgery seems like an answer to the prayers of those battling with obesity and losing pathetically. These methods seem too good to be true. But are they? We invited two experts to bring to you both sides of the coin

Travel stiffness: stretching exercises

Do these stretches to avoid getting stiff from long hours of travel
Husband and wife having an argument

6 common fight starters among married couples

Here are top six things that cause clashes among couples; if you want to live happily ever after, avoid them like the plague
Multi tasking

Multitasking: The worst work habit

Multitasking not only erodes your productivity but also robs your peace of mind.
Man doing pushups

Bodyweight exercises

No time to go to a gym? Try these exercises that keep you fit using your own bodyweight

Andaman Islands: Tourist-friendly and postcard-perfect locales

Virgin beaches, lazy hammocks, unforgettable vistas...nothing can prepare you for the unadulterated beauty of the Andaman Islands

Chillies: Fire and spice

Chillies pack a fiery punch; they also offer some great health benefits