Heritage healing
The world discovers yet another gem from China…the ancient and effective Chinese system of medicine
Errant metabolism
Most metabolic imbalances can be corrected by lifestyle changes or surgery
Trigeminal neuralgia: the cheek of the nerve
Learn more about trigeminal neuralgia, the condition that affected the Bollywood superstar Salman Khan
Injuries in action
Here’s what to do in case you become a casualty of one of the common exercise-related injuries
Plagued by workplace worries?
Hate work? Perhaps, it’s just a matter of learning to tackle a few issues that have been bothering you.
Yercaud: soul station
Yercaud refreshes and delights your being. Here, every vista touches something deep inside you
Dental hygiene basics
A reminder of the problems we face if we do not maintain oral hygiene...
Soaps: choose the right one for yourself
Soaps today offer more than just cleansing benefits. Here’s a brief introduction on different types of soaps to help you choose the right one
Old is gold
Ageing need not mean deterioration. There are many options that we, or our parents, can choose even at a late stage in life
From Mindlessness to Mindfulness: Getting Off the Autopilot
What separates us from robots is the ability to wake up and experience the beauty each moment offers — the power to choose a mindful, conscious way of living