How to live a life of purpose
Do the things you were born to do and create significance in your life
Tasty lessons for tots
Try using food to enhance your toddler’s developmental skills and nutrition quotient several notches
Kalarippayattu: Flying fit
Many people are trying their hands at Kalarippayattu, the ancient martial art style from Kerala
Asthma relief: Breath taking techniques
There are two ways to manage asthma: avoid triggers and strengthen your body with the help of breath work and yoga
Pindari: Two goody shoes and a trek to paradise
The trek to Pindari is, in many ways, like the journey of life with lots of ups and downs, peaks and valleys. The only difference is that you enjoy not just the ascent but also the descent
Lasting impressions
13 questions that will help you decide if permanent make-up is for you
The sparkle in your smile
Has your smile lost its lustre? Perhaps, it’s time you opted for teeth whitening
Urge to purge
Those affected with bulimia eat all they want and then take it all out fearing weight gain
Hair: Damage control
Damaged hair? Here’s what you can do to save your hair from going bad to worse
Living Zen: 9 ideas to help you ease into the Zen way of being
How to invite the Zen into your everyday life